Introduction: Our kiddos are exposed to SO may toxins on an every day basis. From the foods they eat, the water they drink, medications they take and so on and so forth. All of these things are necessary! But that doesn't mean they don't unknowingly contain unfavorable things we don't necessarily want to build up in our kiddos systems. In this blog post, we'll guide you through creating a DIY detox bath using organic bentonite clay, unscented Epsom salts, baking soda, and apple cider vinegar. This nourishing bath can help cleanse and soothe your baby's delicate skin while offering a moment of relaxation for both of you.
The Benefits of a Detox Bath for Babies:
A detox bath for babies can assist in eliminating impurities, promoting healthy skin, and supporting their overall well-being. The combination of bentonite clay, Epsom salts, baking soda, and apple cider vinegar offers a natural and gentle way to aid in detoxification. Bentonite clay helps draw out toxins, Epsom salts provide a soothing and relaxing effect, baking soda helps balance pH levels, and apple cider vinegar acts as a gentle cleanser.
Ingredients for the DIY Detox Bath:
To create this DIY detox bath, you will need the following ingredients:
- Bentonite clay: $14.99 on Amazon- Bentonite clay is renowned for its detoxifying properties. Ensure you choose a high-quality, organic version free from additives or fragrances.
- Unscented Epsom Salts: $22.80 (3 pack) on Amazon - Epsom salts, also known as magnesium sulfate, help relax muscles and can assist in drawing out impurities. Opt for unscented Epsom salts to avoid potential skin sensitivities.
- Pure Baking Soda: $7.99 on Amazon - Baking soda, or sodium bicarbonate, aids in maintaining a balanced pH level and can help soothe irritated skin.
- Raw Organic Apple Cider Vinegar: $14.99 on Amazon (32 oz) Choose raw, unfiltered, and organic apple cider vinegar. Its antimicrobial properties make it an excellent addition to the detox bath.
Instructions:
- Start by filling a clean baby bathtub or a shallow basin with warm water. Ensure the water temperature is comfortable and safe for your baby.
- Add half a cup of unscented Epsom salts to the water, allowing them to dissolve.
- In a separate container, mix one tablespoon of 100% organic bentonite clay with a small amount of water to create a smooth paste. Avoid using metal utensils when mixing, as they can interfere with the clay's properties.
- Add the bentonite clay paste to the bathwater and gently stir to distribute it evenly.
- Next, add one tablespoon of baking soda to help balance the pH levels and promote skin soothing properties.
- Finally, add one tablespoon of raw, unfiltered apple cider vinegar to the bathwater. This natural cleanser can help remove impurities from the skin.
- Ensure the ingredients are well-dispersed in the bathwater before placing your baby in the tub.
- Allow your baby to enjoy the detox bath for about 10-15 minutes, monitoring their comfort throughout the process.
- After the bath, gently rinse your baby with clean water and pat their skin dry with a soft towel. Apply a gentle, organic moisturizer to lock in hydration.
Important Considerations:
- Before using any new products on your baby's skin, it's recommended to perform a patch test on a small area to ensure they don't have any adverse reactions or sensitivities.
- Always consult with your pediatrician before introducing new bath products or if your baby has any specific skin concerns or medical conditions.
Conclusion:
A DIY detox bath using 100% organic bentonite clay, unscented Epsom salts, baking soda, and apple cider vinegar can provide a gentle and natural way to cleanse and soothe your baby's skin. This nurturing bath offers an opportunity for relaxation and promotes overall well-being. Prioritize your baby's comfort and enjoy this precious bonding time while knowing you're providing them with a naturally pure experience.
Also, I have taken this bath myself and relaxing is an understatement. I substitute unscented for lavender epsom salt. For a full size tub use 1 cup Epsom salts, 1 cup baking soda, 3 TBSP apple cider vinegar and 3 TBSP baking soda!
